Get Up! Get Active! Join us for a high-energy teen night packed with a live Zumba class and fun, competitive […]
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Get Up! Get Active! Join us for a high-energy teen night packed with a live Zumba class and fun, competitive […]
Free
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2 events,
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Join us at the Southern Area Aquatics and Recreation Complex for a fun and exciting health fair designed to promote […]
Free
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Kick off May is Fitness Month with a high-energy Bollywood Fit Flow at Harmony Hall! A dance session full of […]
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4 events,
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Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Patuxent River Park! […]
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Come out and try the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy […]
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Showcase your baseball skills! Come out and participate in the official skills competition of Major League Baseball. Girls and boys […]
Free
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5 events,
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Come join our senior community for a fun game of basketball! Bring a friend or come out and meet new […]
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Come out and experience the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy […]
Free
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Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore […]
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Celebrating May Fitness month, join us for an intense full body spinning workout. This class will cycle to the beat […]
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Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg! Through a dynamic blend of breathwork, […]
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3 events,
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Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park! […]
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Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a […]
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Yoga with Michelle. Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
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Join a free Senior Aerobics class to help improve your physical fitness and overall health.
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Join us for a Multi-Fit Step Aerobics class in celebration of National Physical Fitness and Sports Month.
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Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Free
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7 events,
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May is National Physical Fitness & Sports Month! Please join us for our Flag Football Clinic.
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Join the Club 300 Senior Walking Club at Fairwood Community Park. After the walk, gather at the pavilion for the annual Club 300 birthday party celebration.
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Have fun splashing around, dancing in the water, music pumping, and getting a workout without feeling like a workout.
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This ride will start at Lake Artemesia and we will ride to the Aquatic Gardens along the Paint Branch and Anacostia River trails.
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This full body circuit workout is designed to hit major muscle groups and energy systems.
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Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness! Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and physical movement that tones muscles, improves flexibility, and boosts confidence. Experience the joy of dance while reaping the benefits of a full-body workout. Let music guide you on a journey towards strength, grace, and vitality. Unleash your inner dancer this Fitness Month with the ancient art of belly dancing!
free
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2 events,
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Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Free
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Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.
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Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function.
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This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
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Pickleball is more than just a game, it’s about bringing people together and having a blast by blending tennis, badminton, and ping-pong.
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Board Certified Doctor of Holistic Health and Wellness Michelle Butler will explain total Holistic Health and Wellness.
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Join us for a one-day trampoline workout designed specifically for women seeking a fun, low-impact fitness routine that improves cardiovascular health, tones muscles, boosts strength, and improves balance.
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Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Free
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Join us for a fun, competitive event where players can test their skills through drills an round-robin games to see if they're Beginner, Intermediate, or Advanced.
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The Maryland-National Capital
Park And Planning Commission
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