4400 Shell Street
Capitol Heights, MD
Tel: 301-735-3340
Email: johnehowardcc@pgparks.com
Hours:
Mon-Thu : 3 pm-9 pm
Fri : 3 pm-7 pm; 7 pm-10 pm Teen Night
Sat : 9 am-4 pm
Sun : 12 noon-5 pm
Art
Baseball/Softball Fields
Basketball Courts
Bike Rack
Classrooms
Crafts Room
Fields (multipurpose)
Fitness Equipment
Fitness Trail/Outdoor Fitness Equipment
Full Basketball Courts
Game Room
Gardens
Multipurpose Room
Parking Lot
Pickleball Courts
Picnic Tables
Tennis Courts
Trail Access
Community Wellness Hubs are trusted gathering places that connect every member of the community to essential programs, services, and spaces that advance health equity, improve health outcomes, and enhance quality of life.
Focused on supporting physical health, mental well-being, intergenerational connection, and active aging, the Department of Parks and Recreation has identified three facilities as our pilot “Live Well Community Wellness Hubs.”
Click her for more information about Live Well Community Wellness Hubs.
Want to remain limber but don’t know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility.
Ticket Price: $30 Resident, $39 Non-resident
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
This free program is designed to help adults build healthy habits, prevent chronic disease, and manage existing conditions such as hypertension, diabetes, and heart disease.
Ticket Price: FREE
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
Exercise at your own pace! This fun, medium paced, low-impact fitness class is designed to help you reach and maintain good physical health.
Ticket Price: $15(R) $20(NR)
Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $9 (Residents); $12 (Non-Residents)
Gather with your friends at John E. Howard Senior Activity Center for an afternoon of laughter, games, and music.
Ticket Price: FREE
Want to remain limber but don’t know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility.
Ticket Price: $30 Resident, $39 Non-resident
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
