Event Information
In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Wear comfortable clothing and bring a yoga mat, a pen, and your favorite notebook.
Pen & Pose: A Workshop in Yoga and Writing
Ticket Price: Free
Age: 18 & Up
Event Category:
Special Event
Workshops
May is Fitness Month
Special Events
Arts
Health & Wellness
Sports
Fitness
Event Programs & Series:
Arts
Health & Wellness
May is National Physical Fitness & Sports Month
Montpelier Arts Center Programs
Saturday, May 9, 2026
11:00 am - 12:30 pm
Add to Calendar
Saturday, May 9, 2026 11:00 am
America/New_York
Pen & Pose: A Workshop in Yoga and Writing
