BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park and Recreation - Prince Georges County MD - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://historicvenues.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T080000
DTEND;TZID=America/New_York:20261027T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007166-1793088000-1793120400@historicvenues.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://historicvenues.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-27
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T110000
DTEND;TZID=America/New_York:20261027T120000
DTSTAMP:20261021T172441Z
CREATED:20261021T124842Z
LAST-MODIFIED:20261021T172441Z
UID:10009039-1793098800-1793102400@historicvenues.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://historicvenues.pgparks.com/event_list/tai-chi-beginner-w-hero/2026-10-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T120000
DTEND;TZID=America/New_York:20261027T130000
DTSTAMP:20261021T173345Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T173345Z
UID:10008927-1793102400-1793106000@historicvenues.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://historicvenues.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-10-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T184500
DTEND;TZID=America/New_York:20261027T194500
DTSTAMP:20261021T170741Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261021T170741Z
UID:10009206-1793126700-1793130300@historicvenues.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others while moving to great music.
URL:https://historicvenues.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-10-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T080000
DTEND;TZID=America/New_York:20261028T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007128-1793174400-1793178000@historicvenues.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://historicvenues.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-10-28
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T093000
DTEND;TZID=America/New_York:20261028T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001372-1793179800-1793183400@historicvenues.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://historicvenues.pgparks.com/event_list/living-strong-2-2/2026-10-28
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T093000
DTEND;TZID=America/New_York:20261028T103000
DTSTAMP:20261021T174051Z
CREATED:20261021T130331Z
LAST-MODIFIED:20261021T174051Z
UID:10009227-1793179800-1793183400@historicvenues.pgparks.com
SUMMARY:Chair Aerobics: Cycling with Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, this class will help you tone and stretch. Get your legs moving and stay healthy longer. Register now for this active ride that will change your life.
URL:https://historicvenues.pgparks.com/event_list/chair-aerobics-cycling-w-darlina/2026-10-28
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20261021T173743Z
CREATED:20261021T130615Z
LAST-MODIFIED:20261021T173743Z
UID:10009181-1793185200-1793188800@historicvenues.pgparks.com
SUMMARY:Chair Aerobics: Cycling with Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, this class will help you tone and stretch. Get your legs moving and stay healthy longer. Register now for this active ride that will change your life.
URL:https://historicvenues.pgparks.com/event_list/chair-aerobics-cycling-w-darlina-2/2026-10-28
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T173000
DTEND;TZID=America/New_York:20261028T183000
DTSTAMP:20260914T173731Z
CREATED:20260319T141026Z
LAST-MODIFIED:20260914T173731Z
UID:10007971-1793208600-1793212200@historicvenues.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://historicvenues.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-10-28
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T120000
DTSTAMP:20261021T171709Z
CREATED:20261021T125417Z
LAST-MODIFIED:20261021T171709Z
UID:10009210-1793271600-1793275200@historicvenues.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://historicvenues.pgparks.com/event_list/tai-chi-beginner-w-hero-2/2026-10-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T120000
DTEND;TZID=America/New_York:20261029T130000
DTSTAMP:20261021T173008Z
CREATED:20261021T125058Z
LAST-MODIFIED:20261021T173008Z
UID:10009095-1793275200-1793278800@historicvenues.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://historicvenues.pgparks.com/event_list/tai-chi-intermediate-w-hero-2/2026-10-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T170000
DTEND;TZID=America/New_York:20261029T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007656-1793293200-1793296800@historicvenues.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://historicvenues.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2026-10-29
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T173000
DTEND;TZID=America/New_York:20261029T183000
DTSTAMP:20260914T173740Z
CREATED:20260225T201630Z
LAST-MODIFIED:20260914T173740Z
UID:10008002-1793295000-1793298600@historicvenues.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://historicvenues.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-10-29
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210209Z
LAST-MODIFIED:20260728T151801Z
UID:10002233-1793296800-1793300400@historicvenues.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://historicvenues.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-10-29
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210415Z
LAST-MODIFIED:20260728T151801Z
UID:10002285-1793296800-1793300400@historicvenues.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://historicvenues.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-10-29
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007546-1793296800-1793300400@historicvenues.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://historicvenues.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2026-10-29
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T083000
DTEND;TZID=America/New_York:20261030T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007279-1793349000-1793352600@historicvenues.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://historicvenues.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-30
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T080000
DTEND;TZID=America/New_York:20261031T090000
DTSTAMP:20260825T160039Z
CREATED:20260319T143235Z
LAST-MODIFIED:20260825T160039Z
UID:10007152-1793433600-1793437200@historicvenues.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://historicvenues.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-10-31
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T103000
DTEND;TZID=America/New_York:20261031T113000
DTSTAMP:20260825T160126Z
CREATED:20260225T204219Z
LAST-MODIFIED:20260825T160126Z
UID:10007160-1793442600-1793446200@historicvenues.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://historicvenues.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-10-31
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T110000
DTEND;TZID=America/New_York:20261031T120000
DTSTAMP:20261021T174831Z
CREATED:20261021T131322Z
LAST-MODIFIED:20261021T174831Z
UID:10009188-1793444400-1793448000@historicvenues.pgparks.com
SUMMARY:Stretching and Toning with Betty 
DESCRIPTION:Want to remain limber but don’t know where to start? Stretch\, flex\, and tone with the use of resistance bands\, tubing\, and calisthenics! Develop muscle elasticity and joint mobility. Begin to relieve pain and improve balance and awareness as you move toward better health.
URL:https://historicvenues.pgparks.com/event_list/stretching-and-toning-w-betty/2026-10-31
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Stretching-and-Toning-w-Betty.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T130000
DTEND;TZID=America/New_York:20261031T143000
DTSTAMP:20261021T175502Z
CREATED:20261021T132311Z
LAST-MODIFIED:20261021T175502Z
UID:10009194-1793451600-1793457000@historicvenues.pgparks.com
SUMMARY:Latin Dance: Adults 
DESCRIPTION:Adult Latin dance is an energetic\, rhythmic\, and expressive partner or solo activity focusing on fluid body movement\, hip action\, and musicality. This social workout activity features popular styles like salsa\, bachata\, cha-cha\, and samba.
URL:https://historicvenues.pgparks.com/event_list/latin-dance-adults/2026-10-31
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Latin-Dance-Adults.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T143000
DTEND;TZID=America/New_York:20261101T153000
DTSTAMP:20261021T165950Z
CREATED:20261021T125850Z
LAST-MODIFIED:20261021T165950Z
UID:10009157-1793543400-1793547000@historicvenues.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others moving to great music.
URL:https://historicvenues.pgparks.com/event_list/aerobics-adults-w-sheryl-2/2026-11-01
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T093000
DTEND;TZID=America/New_York:20261102T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001373-1793611800-1793615400@historicvenues.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://historicvenues.pgparks.com/event_list/living-strong-2-2/2026-11-02
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T093000
DTEND;TZID=America/New_York:20261102T103000
DTSTAMP:20261021T174051Z
CREATED:20261021T130331Z
LAST-MODIFIED:20261021T174051Z
UID:10009228-1793611800-1793615400@historicvenues.pgparks.com
SUMMARY:Chair Aerobics: Cycling with Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, this class will help you tone and stretch. Get your legs moving and stay healthy longer. Register now for this active ride that will change your life.
URL:https://historicvenues.pgparks.com/event_list/chair-aerobics-cycling-w-darlina/2026-11-02
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T110000
DTEND;TZID=America/New_York:20261102T113000
DTSTAMP:20261021T182314Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T182314Z
UID:10008696-1793617200-1793619000@historicvenues.pgparks.com
SUMMARY:Balance Training with Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks will improve over time as your balance is properly trained.
URL:https://historicvenues.pgparks.com/event_list/balance-training-w-rachel/2026-11-02
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T114500
DTEND;TZID=America/New_York:20261102T121500
DTSTAMP:20261021T165645Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T165645Z
UID:10008808-1793619900-1793621700@historicvenues.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://historicvenues.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2026-11-02
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T190000
DTEND;TZID=America/New_York:20261102T200000
DTSTAMP:20261021T180722Z
CREATED:20261021T165815Z
LAST-MODIFIED:20261021T180722Z
UID:10009237-1793646000-1793649600@historicvenues.pgparks.com
SUMMARY:Zumba Fitness 
DESCRIPTION:Get ready to experience the global dance fitness phenomena! Zumba incorporates a fusion of Latin and international music. The use of multicultural dance themes create a dynamic and exciting total-body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills.
URL:https://historicvenues.pgparks.com/event_list/zumba-fitness/2026-11-02
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Zumba-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T080000
DTEND;TZID=America/New_York:20261103T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007167-1793692800-1793725200@historicvenues.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://historicvenues.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-11-03
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T110000
DTEND;TZID=America/New_York:20261103T120000
DTSTAMP:20261021T172441Z
CREATED:20261021T124842Z
LAST-MODIFIED:20261021T172441Z
UID:10009214-1793703600-1793707200@historicvenues.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://historicvenues.pgparks.com/event_list/tai-chi-beginner-w-hero/2026-11-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T120000
DTEND;TZID=America/New_York:20261103T130000
DTSTAMP:20261021T173345Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T173345Z
UID:10009220-1793707200-1793710800@historicvenues.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://historicvenues.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-11-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
END:VCALENDAR