Aerobics: Adults with Sheryl
Get your blood pumpin' and heart thumpin'! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness.
Ticket Price: $36 Resident, $47 Non-resident
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Get your blood pumpin' and heart thumpin'! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness.
Ticket Price: $36 Resident, $47 Non-resident
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$24(R) $32(NR)
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
Get ready to experience the global dance fitness phenomena! Zumba incorporates a fusion of Latin and international music.
Ticket Price: $$36(R) $47(NR)
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $30(R) $39(NR)
Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body.
Ticket Price: $30 Resident, $39 Non-resident
Get your blood pumpin' and heart thumpin'! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness.
Ticket Price: $36 Resident, $47 Non-resident
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$24(R) $32(NR)
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$20(R) $26(NR)
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
Exercise at your own pace! This fun, medium paced, low-impact fitness class is designed to help you reach and maintain good physical health.
Ticket Price: $15(R) $20(NR)
Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $30 Resident, $39 Non-resident
Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body.
Ticket Price: $30 Resident, $39 Non-resident
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
Each Adventure Seekers trip takes participants ages eight to twelve to a new destination for a day of outdoor exploration, discovery, and fun.
Ticket Price: $4 Resident, $6 Non-resident
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