Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
This documentary follows Yeshi Kassa, great-granddaughter of Emperor Haile Selassie of Ethiopia, as she embarks on a personal quest to discover what happened to her closest relatives during the coup of 1974. While Yeshi and her older sister were thousands of miles...
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Male a cappella group Heavenly Blessed was formed in Baltimore 28 years ago. The five members blend their voices in perfect harmony to perform gospel-style music that will have you clapping your hands. The group’s current lineup features original founding member Elijah Williams, Larry Chew, Reggie Thomas,...
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Brentwood Arts Exchange is excited to host ongoing jam sessions featuring a unique, original synth and modular music style. Drop-in musicians of every genre are invited to join and contribute. Bring your instrument, plug in, and be part of the sound!
Teens will compete in a wide variety of athletic challenges and enjoy creative and other recreational activities. Whether teens choose to compete, create, or simply hang out with friends, there is something for everyone.