Experience the rhythm, culture, and soul of D.C.’s blues scene. Sweet Storm delivers soulful, heartfelt blues, blending traditional and contemporary styles. Stormi Weaver (vocals, guitar) and Willie Leebel (vocals, guitar) have performed together at bars, clubs, art openings, and private events for...
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for "Fit & Strong!", an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.
Hailed as bright, energetic, absolutely captivating, and outrageously funny, Miss Gayle will keep an audience in stitches. She is an explosively talented individual who lights up the stage for sold-out audiences nationwide. Since the age of six, people have demanded amusement from the comedienne, actress, and entertainer...
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Dance your way into fitness with this Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba's benefits to your mood, heart, and dance skills!
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight, strength, and cardio exercises. All fitness...
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance and functional movements which help with the development of lean muscle, improved mobility, with the accountability and...