Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
In this DIY workshop, you will design and personalize your very own miniature zen garden. Fee includes all supplies needed for your garden.
Ticket Price: $7(R) $10(NR)
In cooperation with USTA, this introductory tennis class for boys and girls uses the short-court format with slower balls, lower nets, simplified scoring, and smaller rackets.
Ticket Price: $$42(R) $55(NR)
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $30 Resident, $39 Non-resident
Listen and learn! Let your little ones' imaginations expand through creating crafts and listening to stories while positively interacting with other children.
Ticket Price: $$60(R) $78(NR)
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
Learn how to register yourself online with PARKS DIRECT and stay connected to our recreation community! Don't miss out on course enrollments, venue rentals, performance tickets, and important electronic alerts like weather emergency updates.
Ticket Price: FREE
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
Add more spice to your Zumba! Kick it up a notch beyond cardio exercise. In this course, students learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones.
Ticket Price: $$36(R) $47(NR)
Want to remain limber but don't know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility.
Ticket Price: $30 Resident, $39 Non-resident
This culturally tailored exercise and education cohort is designed to support Latina mothers during pregnancy and postpartum.
Ticket Price: Free
Adult Latin dance is an energetic, rhythmic, and expressive partner or solo activity focusing on fluid body movement, hip action, and musicality. This social workout activity features popular styles like salsa, bachata, cha-cha, and samba.
Ticket Price: $$70(R) $91(NR)
Get your blood pumpin' and heart thumpin'! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness.
Ticket Price: $36 Resident, $47 Non-resident
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
