This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness! Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and...
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.
Melissa Burley combines reclaimed and found objects from the past to create illuminated sculptures that may include glass, test tubes, furniture parts, clocks, bicycle components, and resin. She sees the primary focus of her work as bringing life back into the things people once cherished and utilized,...
Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes, airports, or inventing something entirely new, Saturday STEAM Hour encourages you to...