Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental,...
Ticket Price: $7
Guests will enjoy a relaxing yoga session on our outdoor patio and watch the sunset.
Ticket Price: Free
Find greater calm and balance through Tai Chi. This non-competitive, self-paced practice is a relaxing, ancient form of exercise that supports balance, flexibility, stretching, and muscle tone. Through gentle, slow movements—often in small, circular patterns—combined with deep breathing, you’ll improve focus and overall well-being. Tai Chi can...
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Join “Ms. Betty” as she uses a combination of exercises, trivia games and charades in this fitness activity hour. These triathlons of activities are designed for fun, physical movement and memory.
Ticket Price: Free
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
Ticket Price: free
Find your inner peace through the gentle practice of Tai Chi. This non-competitive, self-paced form of exercise promotes balance, flexibility, muscle tone, and relaxation. In this mindful, body-centered practice, you’ll move slowly and intentionally—often in small, circular motions—while focusing on deep, steady breathing. Tai Chi can be...
Ticket Price: Free
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game and sharpen your swing to stay physically active and enjoy this sport even more! Equipment will be provided for all participants at...
Ticket Price: Free
Celebrating May Fitness month, join us for an intense full body spinning workout. This class will cycle to the beat of music, but you will be able to go at your own pace. The class will feature an ab workout, so come prepared to sweat! Appropriate activewear...
Ticket Price: Free
Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg! Through a dynamic blend of breathwork, yoga poses, mindfulness practices, and creative writing exercises, you’ll discover new ways to connect with your body, calm your mind, and awaken...
Ticket Price: Free
Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park! Meet at the administration building/tennis bubble parking lot
Ticket Price: Free
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