Did you know that screening can find, and in some cases, prevent colon cancer? We will learn about the different ways you can reduce your risk of colon cancer – starting with a screening and supported by a healthy diet and regular exercise. As always, we will...
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for "Fit & Strong!", an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.
Ticket Price: Free
Enjoy the abbreviated matinee show presentation from the acclaimed Dallas Black Dance Theatre (DBDT). For nearly 50 years, DBDT has mesmerized audiences with its spellbinding performances and educational programs that bridge cultures and reach diverse communities. Founded in 1976, DBDT is the...
Ticket Price: $20
This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of...
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This is a drop-in event, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow. Take charge of your health! Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C,...
Ticket Price: Free
Join us for hands-on experiments and games that teach you all about eggs. Learn how strong eggs are, what's inside, and which animals lay them, then meet the farm's resident egg layers!
Ticket Price: $8 Resident, $11 Non-resident
Enjoy the abbreviated matinee show presentation from the acclaimed Dallas Black Dance Theatre (DBDT). For nearly 50 years, DBDT has mesmerized audiences with its spellbinding performances and educational programs that bridge cultures and reach diverse communities. Founded in 1976, DBDT is the...
Ticket Price: $20
Dance your way into fitness with this Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba's benefits to your mood, heart, and dance skills!
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight, strength, and cardio exercises. All fitness...
Ticket Price: Free
