Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Explore new recipes that are smart for your heart health!
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
Celebrate Black History Month and Heart Health Month with a delicious twist on tradition in this virtual workshop.
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
Learn how to spot hidden sugars, understand their impact on your health, and discover smarter, sweeter swaps in this virtual workshop.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
Las enfermedades del corazón siguen siendo un gran problema de salud para las familias latinas en Maryland, pero muchos riesgos se pueden prevenir con la ayuda correcta. En este taller, el equipo de Zócalo Health compartirá ideas simples y culturales para cuidar...
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Come and join us and create your own charcuterie board. Add fruit, cheese, crackers, and veggies. This will be immersive and hands-on. Guaranteed to unleash the chef in you!
Ticket Price: $25 Resident/ $27 Non- Resident
Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
