Health & Wellness - Activities & Events Calendar
35 events found.
Health & Wellness
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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4 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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6 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
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5 events,
-
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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7 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
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2 events,
-
Enjoy a guided bicycle tour along the Anacostia River Trail, where you’ll ride at a light to moderate pace, stop at various points to learn about the river, and take advantage of free bike and helmet use, or bring your own, for this low‑impact outdoor adventure.
$7 – $10
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3 events,
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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Free
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Celebrate exploration as you lift your spirits, expand your mind, and build fun relationships with other adventurers through canoeing, hiking, museums, and visits to natural and historical sites.
$4 – $6
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0 events,
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3 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
3 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
3 events,
-
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
5 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
0 events,
|
4 events,
-
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Free
-
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the nature center.
$5 – $7
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0 events,
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3 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
3 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
3 events,
-
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
5 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
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1 event,
-
Join us to celebrate neurodiversity, promote understanding, and foster inclusion within our community.
Free
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3 events,
-
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Free
-
Designed for active adults who want to test their skills, these outings offer a mix of hiking, museums, art, fairs, carnivals, nature, and historic sites, with fees varying depending on trip requirements.
$10 – $13
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0 events,
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3 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
3 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
4 events,
-
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
10 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
0 events,
|
5 events,
-
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Free
-
Take a hike with the whole family and enjoy a guided adventure together in nature. Experience the sights and sounds of the outdoors as you explore the trail.
$5 – $7
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0 events,
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3 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
3 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
3 events,
-
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
6 events,
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
0 events,
|
3 events,
-
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Free
-
Celebrate exploration as you lift your spirits, expand your mind, and build fun relationships with other adventurers through canoeing, hiking, museums, and trips to natural and historical sites.
$4 – $6
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