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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://historicvenues.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260203T090000
DTEND;TZID=America/New_York:20260203T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000779-1770109200-1770114600@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-03
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T130000
DTEND;TZID=America/New_York:20260204T140000
DTSTAMP:20260403T190508
CREATED:20251210T141135Z
LAST-MODIFIED:20251210T141137Z
UID:10000596-1770210000-1770213600@historicvenues.pgparks.com
SUMMARY:Heart Smart Cooking Demonstration 
DESCRIPTION:Explore new recipes that are smart for your heart health! During this session\, you will learn how to prepare recipes that are heart-healthy and packed with fiber to keep you fuller for longer. Registration required. All ages welcome. FREE 
URL:https://historicvenues.pgparks.com/event_list/heart-smart-cooking-demonstration
CATEGORIES:Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Heart-Smart-Cooking-Demonstration.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T090000
DTEND;TZID=America/New_York:20260205T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000780-1770282000-1770287400@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-05
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T110000
DTSTAMP:20260403T190508
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000709-1770458400-1770462000@historicvenues.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://historicvenues.pgparks.com/event_list/i-heart-zumba/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T103000
DTEND;TZID=America/New_York:20260207T113000
DTSTAMP:20260403T190508
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000653-1770460200-1770463800@historicvenues.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://historicvenues.pgparks.com/event_list/i-heart-yoga-2/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T090000
DTEND;TZID=America/New_York:20260210T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000781-1770714000-1770719400@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-10
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T090000
DTEND;TZID=America/New_York:20260212T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000782-1770886800-1770892200@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T093000
DTEND;TZID=America/New_York:20260212T103000
DTSTAMP:20260403T190508
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000845-1770888600-1770892200@historicvenues.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://historicvenues.pgparks.com/event_list/living-strong/2026-02-12
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260403T190508
CREATED:20251210T145432Z
LAST-MODIFIED:20260127T172508Z
UID:10000765-1770919200-1770922800@historicvenues.pgparks.com
SUMMARY:Heart-Healthy Soul Food Cooking Demonstration
DESCRIPTION:Celebrate Black History Month and Heart Health Month with a delicious twist on tradition. Join us for a virtual cooking demonstration that honors the rich culinary heritage of African American communities while reimagining classic soul food dishes with heart-healthy ingredients.
URL:https://historicvenues.pgparks.com/event_list/heart-healthy-soul-food-cooking-demonstration
CATEGORIES:Black History Month,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Heart-Healthy-Soul-Food-Cooking-Demonstration.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T100000
DTEND;TZID=America/New_York:20260214T110000
DTSTAMP:20260403T190508
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000710-1771063200-1771066800@historicvenues.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://historicvenues.pgparks.com/event_list/i-heart-zumba/2026-02-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T103000
DTEND;TZID=America/New_York:20260214T113000
DTSTAMP:20260403T190508
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000654-1771065000-1771068600@historicvenues.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://historicvenues.pgparks.com/event_list/i-heart-yoga-2/2026-02-14
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260403T190508
CREATED:20251204T161831Z
LAST-MODIFIED:20260211T165714Z
UID:10000531-1771264800-1771268400@historicvenues.pgparks.com
SUMMARY:Stronger Together
DESCRIPTION:Kick off 2026 with our virtual “New Year\, New You: Stronger Together” program! This program is designed to empower you with the knowledge and physical strength to make lasting changes\, all from the comfort and convenience of your own home. This isn’t just about lifting weights; it’s a comprehensive journey to build a stronger\, more resilient you\, both inside and out. The class will include an educational component on strength training\, providing you with the understanding you need to maximize your results and build a sustainable fitness routine.Ages 13 & up; FREE \n\n\n\n \n\n\n\nJOIN VIRTUAL CALL
URL:https://historicvenues.pgparks.com/event_list/stronger-together
CATEGORIES:Fitness,Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Stronger-Together.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T090000
DTEND;TZID=America/New_York:20260217T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000783-1771318800-1771324200@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-17
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T093000
DTEND;TZID=America/New_York:20260217T103000
DTSTAMP:20260403T190508
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000846-1771320600-1771324200@historicvenues.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://historicvenues.pgparks.com/event_list/living-strong/2026-02-17
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T190000
DTSTAMP:20260403T190508
CREATED:20251210T152454Z
LAST-MODIFIED:20260127T172348Z
UID:10000767-1771437600-1771441200@historicvenues.pgparks.com
SUMMARY:Sweetheart Swaps: Rethinking Sugar Nutrition Workshop
DESCRIPTION:Learn how to spot hidden sugars\, understand their impact on your health\, and discover smarter\, sweeter swaps in this virtual workshop. Find out how small changes in your sugar habits can lead to big benefits for your heart health.
URL:https://historicvenues.pgparks.com/event_list/sweetheart-swaps-rethinking-sugar-nutrition-workshop
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Hypertension-Workshop-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T090000
DTEND;TZID=America/New_York:20260219T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000784-1771491600-1771497000@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-19
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T093000
DTEND;TZID=America/New_York:20260219T103000
DTSTAMP:20260403T190508
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000847-1771493400-1771497000@historicvenues.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://historicvenues.pgparks.com/event_list/living-strong/2026-02-19
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T180000
DTEND;TZID=America/New_York:20260219T190000
DTSTAMP:20260403T190508
CREATED:20260205T170407Z
LAST-MODIFIED:20260211T214853Z
UID:10001211-1771524000-1771527600@historicvenues.pgparks.com
SUMMARY:Corazones Fuertes: Salud del Corazón para Familias Latinas de Maryland
DESCRIPTION:Jueves\, 19 de febrero\, 6–7 pm \n\n\n\nLas enfermedades del corazón siguen siendo un gran problema de salud para las familias latinas en Maryland\, pero muchos riesgos se pueden prevenir con la ayuda correcta. En este taller\, el equipo de Zócalo Health compartirá ideas simples y culturales para cuidar su corazón a cualquier edad. Todas las edades son bienvenidas; GRATIS \n\n\n\nSe requiere inscripción. Taller virtual
URL:https://historicvenues.pgparks.com/event_list/corazones-fuertes
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Hispanic-Heritage-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T110000
DTSTAMP:20260403T190508
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000711-1771668000-1771671600@historicvenues.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://historicvenues.pgparks.com/event_list/i-heart-zumba/2026-02-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T103000
DTEND;TZID=America/New_York:20260221T113000
DTSTAMP:20260403T190508
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000655-1771669800-1771673400@historicvenues.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://historicvenues.pgparks.com/event_list/i-heart-yoga-2/2026-02-21
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T120000
DTEND;TZID=America/New_York:20260221T140000
DTSTAMP:20260403T190508
CREATED:20260205T153226Z
LAST-MODIFIED:20260219T185736Z
UID:10001206-1771675200-1771682400@historicvenues.pgparks.com
SUMMARY:Charcuterie Creations
DESCRIPTION:Come and join us and create your own charcuterie board. Add fruit\, cheese\, crackers\, and veggies. This will be immersive and hands-on. Guaranteed to unleash the chef in you!
URL:https://historicvenues.pgparks.com/event_list/charcuterie-creations
CATEGORIES:Health & Wellness,Youth
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Charcuterie-Creations-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T110000
DTEND;TZID=America/New_York:20260223T120000
DTSTAMP:20260403T190508
CREATED:20251210T183338Z
LAST-MODIFIED:20260220T223201Z
UID:10000769-1771844400-1771848000@historicvenues.pgparks.com
SUMMARY:Diabetes Prevention Workshop
DESCRIPTION:Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes\, nutrition tips\, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after the session for a free health screening!
URL:https://historicvenues.pgparks.com/event_list/diabetes-prevention-workshop
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Senior,Workshops
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Diabetes-Prevention-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T090000
DTEND;TZID=America/New_York:20260224T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000785-1771923600-1771929000@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-24
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T093000
DTEND;TZID=America/New_York:20260224T103000
DTSTAMP:20260403T190508
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000848-1771925400-1771929000@historicvenues.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://historicvenues.pgparks.com/event_list/living-strong/2026-02-24
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T193000
DTSTAMP:20260403T190508
CREATED:20251210T183751Z
LAST-MODIFIED:20260220T222721Z
UID:10000770-1772042400-1772047800@historicvenues.pgparks.com
SUMMARY:Dine\, Learn & Move: Power to the Heart: Food\, Fitness & Culture
DESCRIPTION:In recognition of both Black History Month and Heart Health Month\, join us for an empowering virtual session focused on taking care of your heart through food and movement. We’ll begin with physical activity to get your heart pumping\, followed by expert tips from a registered dietitian on how your diet can support heart health. The virtual session will conclude with a live cooking demonstration featuring a nutritious\, heart-healthy\, soul-food recipe. Registration required. FREE
URL:https://historicvenues.pgparks.com/event_list/dine-learn-move-power-to-the-heart-food-fitness-culture
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Dine-Learn-Move-Power-to-the-Heart-Food-Fitness-Culture.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T090000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260403T190508
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000786-1772096400-1772101800@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-02-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T093000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260403T190508
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000849-1772098200-1772101800@historicvenues.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://historicvenues.pgparks.com/event_list/living-strong/2026-02-26
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T100000
DTEND;TZID=America/New_York:20260228T110000
DTSTAMP:20260403T190508
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000712-1772272800-1772276400@historicvenues.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://historicvenues.pgparks.com/event_list/i-heart-zumba/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T103000
DTEND;TZID=America/New_York:20260228T113000
DTSTAMP:20260403T190508
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000656-1772274600-1772278200@historicvenues.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://historicvenues.pgparks.com/event_list/i-heart-yoga-2/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
END:VCALENDAR