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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://historicvenues.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260106T090000
DTEND;TZID=America/New_York:20260106T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000771-1767690000-1767695400@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-06
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T180000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260403T202924
CREATED:20251204T185625Z
LAST-MODIFIED:20251211T190809Z
UID:10000588-1767808800-1767812400@historicvenues.pgparks.com
SUMMARY:Food as Preventive Medicine
DESCRIPTION:Learn how to use food as your first defense against colds\, flu\, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages welcome; FREE 
URL:https://historicvenues.pgparks.com/event_list/food-as-preventive-medicine
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Food-as-Preventive-Medicine-1.jpg
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DTSTART;TZID=America/New_York:20260108T090000
DTEND;TZID=America/New_York:20260108T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000772-1767862800-1767868200@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-08
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T090000
DTEND;TZID=America/New_York:20260113T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000773-1768294800-1768300200@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-13
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T180000
DTEND;TZID=America/New_York:20260113T190000
DTSTAMP:20260403T202924
CREATED:20251210T133824Z
LAST-MODIFIED:20251210T134148Z
UID:10000591-1768327200-1768330800@historicvenues.pgparks.com
SUMMARY:New Year\, Fresh Start: S.M.A.R.T. Goal Setting Workshop
DESCRIPTION:Learn how to use food as your first defense against colds\, flu\, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages welcome; FREE 
URL:https://historicvenues.pgparks.com/event_list/new-year-fresh-start-s-m-a-r-t-goal-setting-workshop
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/New-Year-Fresh-Start-S.M.A.R.T.-Goal-Setting-Workshop.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T090000
DTEND;TZID=America/New_York:20260115T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000774-1768467600-1768473000@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-15
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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DTSTART;TZID=America/New_York:20260115T110000
DTEND;TZID=America/New_York:20260115T120000
DTSTAMP:20260403T202924
CREATED:20251210T134350Z
LAST-MODIFIED:20251210T134841Z
UID:10000592-1768474800-1768478400@historicvenues.pgparks.com
SUMMARY:Back in Action: Overcoming Injuries & Returning to Fitness
DESCRIPTION:Talk with a licensed physical therapist from MedStar! Whether you’re recovering from an injury or looking to get back into the gym after a period of inactivity\, this event will provide expert guidance on how to rebuild strength\, improve mobility\, and prevent future setbacks. The session will include a presentation\, a Q&A segment\, and optional health screenings to assess your current physical condition. Take the first step towards a healthier\, more active you! Registration required. Ages 16 & up; FREE
URL:https://historicvenues.pgparks.com/event_list/back-in-action-overcoming-injuries-returning-to-fitness
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Back-in-Action-Overcoming-Injuries-Returning-to-Fitness-.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T090000
DTEND;TZID=America/New_York:20260120T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000775-1768899600-1768905000@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T130000
DTEND;TZID=America/New_York:20260120T140000
DTSTAMP:20260403T202924
CREATED:20251210T135135Z
LAST-MODIFIED:20251211T175646Z
UID:10000593-1768914000-1768917600@historicvenues.pgparks.com
SUMMARY:Healthy Comfort Foods Cooking Demonstration
DESCRIPTION:Warm up this winter with cozy favorites made healthier! Join us for this cooking demonstration where we’ll show you how to lighten up classic comfort foods. All ages welcome. Registration required; FREE.
URL:https://historicvenues.pgparks.com/event_list/healthy-comfort-foods-cooking-demonstration
CATEGORIES:Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/png:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Healthy-Swaps-for-Holiday-Favorites-Cooking-Demonstration-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T090000
DTEND;TZID=America/New_York:20260122T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000776-1769072400-1769077800@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-22
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T090000
DTEND;TZID=America/New_York:20260127T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000777-1769504400-1769509800@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T180000
DTEND;TZID=America/New_York:20260128T193000
DTSTAMP:20260403T202924
CREATED:20251210T140352Z
LAST-MODIFIED:20260127T173526Z
UID:10000594-1769623200-1769628600@historicvenues.pgparks.com
SUMMARY:Dine\, Learn & Move: Thriving with a Healthy Thyroid
DESCRIPTION:Your thyroid is a small gland with a big job—it influences your energy\, metabolism\, mood\, and more! Join us this month to learn how to support your thyroid and recognize when it may need extra attention. This virtual session will begin with a group fitness session\, followed by an informative presentation on thyroid health. The evening will wrap up with a live cooking demonstration featuring a nutrient-packed recipe to support your overall health. Registration required. All ages welcome; FREE.
URL:https://historicvenues.pgparks.com/event_list/dine-learn-move-thriving-with-a-healthy-thyroid
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Dine-Learn-Move-Thriving-with-a-Healthy-Thyroid.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T090000
DTEND;TZID=America/New_York:20260129T103000
DTSTAMP:20260403T202924
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000778-1769677200-1769682600@historicvenues.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://historicvenues.pgparks.com/event_list/fit-strong/2026-01-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T180000
DTEND;TZID=America/New_York:20260129T190000
DTSTAMP:20260403T202924
CREATED:20251210T140759Z
LAST-MODIFIED:20251210T140801Z
UID:10000595-1769709600-1769713200@historicvenues.pgparks.com
SUMMARY:Meal Prep: Cook Once\, Eat All Week Cooking Demonstration  
DESCRIPTION:Get a head start on your wellness goals in the new year! Join us for a virtual cooking demonstration and discover how to prepare nutritious meals for the entire week\, so you can avoid the hassle of cooking every day. Registration required. All ages welcome; FREE 
URL:https://historicvenues.pgparks.com/event_list/meal-prep-cook-once-eat-all-week-cooking-demonstration
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://historicvenues.pgparks.com/wp-content/uploads/2025/12/Meal-Prep-Cook-Once-Eat-All-Week-Cooking-Demonstration-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T110000
DTEND;TZID=America/New_York:20260131T150000
DTSTAMP:20260403T202924
CREATED:20260122T151616Z
LAST-MODIFIED:20260122T151618Z
UID:10001166-1769857200-1769871600@historicvenues.pgparks.com
SUMMARY:Seed Swap Festival
DESCRIPTION:Join M-NCPPC\, Department of Parks and Recreation\, Prince George’s County\, Anacostia Watershed Society\, & Mount Rainier Public Library to celebrate National Seed Swap Day. Exchange seeds with your neighbors and meet local organizations as you prepare for spring and diversify your garden! \n\n\n\nActivities: \n\n\n\nChildren’s Story Time: 11:30 am-12 noonCraft: 12 noon-12:30 pmWinter Seed Starting: 1-3 pm
URL:https://historicvenues.pgparks.com/event_list/seed-swap-festival
CATEGORIES:Health & Wellness,Lifestyle & Learning,Nature & Outdoor
END:VEVENT
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