Spring Break Camp
Join the Spring fun! Enjoy sports, fitness, games, crafts, and more.
Ticket Price: $14 Resident / $19 Non-resident
Health & Wellness - Activities & Events Calendar
24 events found.
Health & Wellness
Events
List of events in Photo View
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Family Bike Ride
Enjoy a guided bicycle tour along the Anacostia River Trail, where you’ll ride at a light to moderate pace, stop at various points to learn about the river, and take advantage of free bike and helmet use, or bring your own, for this low‑impact outdoor adventure.
Ticket Price: $7 Resident, $10 Non-resident
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Adventure Seekers: National Arboretum
Celebrate exploration as you lift your spirits, expand your mind, and build fun relationships with other adventurers through canoeing, hiking, museums, and visits to natural and historical sites.
Ticket Price: $4 Resident, $6 Non-resident
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Fitness in the Parks - Family Zumba
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
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Fitness in the Parks - Urban Line Dancing
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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She's Outdoors Series: Fitness Hike
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the nature center.
Ticket Price: $5 Resident, $7 Non-resident
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Fitness in the Parks - Family Zumba
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
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Mindfulness Nature Hike
De-stress the natural way by taking a guided mindfulness walk on one of our trails, where you’ll refresh your body, mind, and spirit through calming nature‑based activities.
Ticket Price: $10 Resident, $13 Non-resident
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Fitness in the Parks - Urban Line Dancing
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
